My guide to the best relaxing bedroom paint colors will help you turn your bedroom into a peaceful, calm retreat.
If you want your bedroom to feel like a tranquil escape, picking the right paint color is super important.
The right shade can make your room feel calm and help you unwind at the end of the day.
The best relaxing bedroom colors are soft, muted tones that bring a sense of peace. Think of colors inspired by nature—soft blues, gentle greens, light grays, and creamy neutrals.
I’ve collected the best relaxing paint colors from popular brands like Behr, Benjamin Moore, and Sherwin Williams.
Keep reading to learn how to create the calming space you’ve always wanted.
How to Pick Relaxing Paint Colors for Your Bedroom
Picking the right relaxing paint color is all about the mood you want and how much natural light your room gets.
Here are some tips to help:
- Cool Tones: Shades like blue and green are perfect if you want a calm, peaceful space. They’re great for making your bedroom feel like a relaxing escape.
- Warm Tones: If you want your bedroom to feel cozy and welcoming, go for soft beiges and creamy whites. They add warmth without being too bright.
- Neutral Tones: Light grays and soft earth tones are a great choice if you want something subtle but comforting. They give you a stylish background that feels both modern and relaxing.
Best Relaxing Bedroom Paint Colors
Here are my favorite calming bedroom paint colors, broken down by shade.
Serene Blues
Blues are widely recognized for their calming properties, making them ideal for a relaxing bedroom setting
Soft blues can also make a space feel fresh and open, while richer blues create a cozier feel.
Behr Watery
Watery is a light, airy blue that makes your room feel open and peaceful, just like the sky on a clear day.
Benjamin Moore Arctic Blue
Arctic Blue adds a cool, calming touch that brings a soothing vibe to your bedroom.
Get a 12″x12″ peel-and-stick sample of Arctic Blue.
Sherwin Williams Icelandic
The soft, muted shade of Icelandic instantly creates a sense of tranquility in your space.
Get a 12″x12″ peel-and-stick sample of Icelandic.
Benjamin Moore Quiet Moments
Quiet Moments has a gentle hint of green, making it perfect for adding a peaceful vibe to your bedroom.
Get a 12″x12″ peel-and-stick sample of Quiet Moments.
Sherwin Williams Aleutian
For a slightly richer look, Aleutian offers a calm and soothing blue that brings a cozy yet refined feel to your room.
Get a 12″x12″ peel-and-stick sample of Aleutian.
Gentle Greens
Greens are another excellent choice for promoting relaxation, reminiscent of the natural world.
They can make your bedroom feel fresh and rejuvenating.
Behr Back to Nature
Back to Nature is a soft, earthy green that helps connect your indoor space with the outdoors.
Benjamin Moore Soft Fern
For a fresh and tranquil touch, Soft Fern evokes the feeling of spring, making it ideal for a relaxing bedroom atmosphere.
Get a 12″x12″ peel-and-stick sample of Soft Fern.
Sherwin Williams Sea Salt
With pale green and gray undertones, Sea Salt is perfect for a soothing, understated look that brings calm to your space.
Get a 12″x12″ peel-and-stick sample of Sea Salt.
Benjamin Moore Guilford Green
Guilford Green’s harmonious shade blends seamlessly into any bedroom, creating a peaceful, relaxing environment that feels natural and serene.
Get a 12″x12″ peel-and-stick sample of Guilford Green.
Sherwin Williams Clary Sage
A muted green like Clary Sage promotes relaxation without overwhelming the senses, making it a great choice for a restful retreat.
Get a 12″x12″ peel-and-stick sample of Clary Sage.
Soft Grays and Neutrals
Grays and neutrals are versatile and can create a calm, unobtrusive backdrop for relaxation.
These shades work well with any decor style, adding a subtle, soothing touch without overpowering the room.
Behr Silver City
Silver City is a light gray that gives your bedroom a modern, serene feel, making it a great choice for a peaceful space.
Benjamin Moore Balboa Mist
For a soft, restful quality, Balboa Mist offers a warm gray tone that brings a comforting atmosphere to your bedroom.
Get a 12″x12″ peel-and-stick sample of Balboa Mist.
Sherwin Williams Repose Gray
Repose Gray is a neutral shade that adapts well to different lighting, always maintaining a calming effect in your room.
Get a 12″x12″ peel-and-stick sample of Repose Gray.
Benjamin Moore Classic Gray
Classic Gray is very light, almost an off-white, which makes it perfect for adding a subtle, tranquil ambiance to your bedroom.
Sherwin Williams Agreeable Gray
Agreeable Gray is a warm neutral that works beautifully in a restful bedroom, creating a harmonious and cozy environment.
Get a 12″x12″ peel-and-stick sample of Agreeable Gray.
Before You Go…
Picking the right paint color can turn your bedroom into a peaceful getaway.
Whether you love the calm vibes of blues and greens or the subtle elegance of grays and neutrals, these shades from Behr, Benjamin Moore, and Sherwin Williams can help you relax and sleep better.
Need More Help?
Choosing the perfect relaxing paint color isn’t always easy. If you need a bit of guidance, my Paint Color Formula will walk you through each step to find the best shade for a calm and inviting bedroom.
Whether it’s your main bedroom or a guest room, the right color makes all the difference.
Still not sure what paint color to choose?
My Paint Color Formula ebook walks you through the painless process of expertly testing paint swatches to ensure you have the perfect color for your home.
The best way to sample paint? Samplize!
Get peel-and-stick removable and reusable paint samples here!
Thanks for reading!
Morgan is passionate about home decor and paint colors. She has been sharing DIY home decor tips since 2012 at CharlestonCrafted.com. From there, she learned to love paint colors, and the Paint Color Project was born in 2022!